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50.9 km
~3 days
1553 m
Multi-Day
“Embark on the Milford Track, a stunning 51-km journey through New Zealand's majestic Fiordland, rich with diverse flora and awe-inspiring vistas.”
The Milford Track, nestled in the heart of Fiordland National Park in the southwest of New Zealand's South Island, is a world-renowned hiking destination. Spanning approximately 51 kilometers (around 32 miles) with an elevation gain of roughly 1500 meters (about 4921 feet), this point-to-point trail offers a challenging yet rewarding experience for avid hikers.
Getting to the Trailhead
To embark on the Milford Track, hikers typically start at the northern end near Te Anau Downs, about 27 kilometers (17 miles) from the town of Te Anau. Access to the trailhead is somewhat unique, as it involves a boat trip across Lake Te Anau to the dock at Glade Wharf. This journey can be arranged through various transport services operating from Te Anau. For those traveling by car, parking is available at Te Anau Downs before taking the boat. Public transport options are also available from Te Anau to Te Anau Downs.
The Hike Itself
The trek begins gently, meandering through lush beech forest alongside the Clinton River. Hikers will traverse boardwalks over wetlands, with the first day covering a modest distance, allowing time to acclimatize to the trail's conditions.
As the path progresses, the valley narrows, and the ascent becomes more pronounced. The second day introduces more elevation as the trail climbs towards Mackinnon Pass, named after Quintin Mackinnon, who, along with Ernest Mitchell, was the first to find a passable route over the mountains. This historical significance is commemorated with a memorial at the highest point of the pass.
Mackinnon Pass and Beyond
The third day is arguably the most strenuous yet visually stunning, with the trail reaching its highest point at Mackinnon Pass. Here, hikers are rewarded with panoramic views of the surrounding peaks and valleys. The pass also marks the beginning of a descent into the Arthur Valley, where the landscape shifts to a more rugged terrain, dotted with alpine flora and cascading waterfalls.
After the descent, the Sutherland Falls, one of the world's tallest waterfalls, is a short side trip away. This impressive natural landmark is a highlight for many hikers, offering a spectacular display of water power.
Final Stretch to Milford Sound
The final leg of the Milford Track leads hikers through the Arthur Valley to Sandfly Point. The path flattens out, following the Arthur River and then the shores of Milford Sound itself. The sound, known for its towering cliffs and marine life, is a fitting and dramatic end to the hike.
Upon reaching Sandfly Point, hikers will need to take a short boat ride to the Milford Sound wharf, which is the endpoint of the trail. From here, transportation can be arranged back to Te Anau or onward to other destinations.
Flora and Fauna
Throughout the hike, the diverse ecosystems of Fiordland National Park are on full display. The trail is home to an array of native bird species, including the cheeky kea, the world's only alpine parrot, and the rare blue duck (whio). The dense forests are a mix of podocarp and southern beech, with ferns and mosses carpeting the forest floor.
Preparation and Planning
Due to the trail's popularity and to preserve its pristine condition, bookings are required for the Milford Track, especially during the Great Walks season, which runs from late October to late April. Hikers must stay in designated huts along the trail, as camping is not permitted.
Weather in Fiordland can be unpredictable, with heavy rainfall common, so waterproof gear and multiple layers are essential. Hikers should be prepared for all conditions and have a good level of fitness to tackle the challenging terrain.
For navigation, the HiiKER app can be a valuable tool, offering detailed maps and trail information to ensure hikers stay on the correct path.
The Milford Track is not just a hike; it's an immersive experience in one of the most breathtaking landscapes on Earth. With the right preparation and respect for the natural environment, it promises to be an unforgettable adventure.
What to expect?
The Milford Track is typically walked over 4 days and 3 nights. The full route is about 50.9 km, with DOC day stages commonly broken into roughly 5 km on day 1, 17.5 km on day 2, 13 km on day 3, and 18 km on day 4, ending at Sandfly Point near Milford Sound.
Yes. The Milford Track is rated Extra Difficult and packs 1,553 m of elevation gain into 50.9 km. The toughest section is the climb to and descent from Mackinnon Pass, and conditions in Fiordland can add heavy rain, cold, strong wind, and slippery footing even in the main walking season.
The Milford Track starts at Glade Wharf on Lake Te Anau. Most walkers first travel from Te Anau to Te Anau Downs, a drive or shuttle of about 30 minutes, then take a boat across the lake to the wharf, with the boat trip taking about 1 hour 15 minutes.
The Milford Track calls for solid multi-day hiking fitness rather than casual day-walk fitness. A walker needs to be comfortable covering about 13 to 18 km in a day with a pack, handling a long climb over Mackinnon Pass, and coping with wet, cold, changeable Fiordland weather on an exposed alpine section.
There are three main DOC Great Walk huts on the Milford Track: Clinton Hut, Mintaro Hut, and Dumpling Hut. Each has 40 bunks, and they are the standard overnight stops on the 4-day route before the final walk out to Sandfly Point.
Yes, during the Great Walks season the Milford Track huts must be booked in advance and they often fill well ahead of departure dates. DOC lists the main season as late October to late April, while outside that period bunks are generally first come, first served rather than reserved.
Weather on the Milford Track is famously changeable and very wet. Fiordland National Park can receive up to 9,000 mm of rain a year, and cold temperatures, snow, strong winds, flooding, and track disruptions are all possible, especially around Mackinnon Pass and during spring avalanche periods.
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