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An image depicting the trail Cumberland Trail - New River Segment and its surrounding area.
star 4.64 (14) · Difficult

Cumberland Trail - New River Segment

Morgan County, Tennessee

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Trail length

61.8 km

Time

~5 days

Elevation Gain

2037 m

Hike Type

Multi-Day

“Embark on the Cumberland Trail's New River Segment for a historical trek through Tennessee's rugged, biodiverse splendor.”

What to expect?

mountain-views

Activity types

nature-trips

Frequently asked questions

How long does the Cumberland Trail - New River Segment take to hike?

The Cumberland Trail - New River Segment is 61.83 km, or about 38.5 miles, with 2,037 m of climbing, so it is usually treated as a multi-day backpacking route rather than a single long day hike. Strong hikers often break it into 2 to 4 days depending on pace, shuttle logistics, and how much time is spent on steep climbs around Anderson Mountain, Cross Mountain, and the New River valley.

Where are the trailheads and parking for the Cumberland Trail - New River Segment?

The segment runs between the northeast corner of Frozen Head State Park and the Bruce Gap Trailhead at Cove Lake State Park near Caryville. On the north end, Bruce Gap Road has a Cumberland Trail kiosk and parking area just off I-75 Exit 134, and the Anderson and Cross Mountains section also has parking at the Norma Road Trailhead, where a kiosk and gravel lot sit just before the trail crossing.

Is the Cumberland Trail - New River Segment difficult?

Yes. The Cumberland Trail - New River Segment is rated Difficult, and that fits the terrain: nearly 62 km of hiking with 2,037 m of elevation gain, long ridge climbs, rocky footing, and remote stretches. The official section description notes steep switchbacks, stone steps, old roadbeds, and rugged descents into creek valleys such as Greens Branch and Montgomery Fork.

What are the main landmarks on the Cumberland Trail - New River Segment?

Notable features on the Cumberland Trail - New River Segment include the New River valley, Anderson Mountain, Cross Mountain, Greens Branch, Montgomery Fork Creek, Adkins Branch, the Red Ash Bridge, and the Bruce Gap Trailhead at Cove Lake State Park. The route also passes seasonal viewpoints, old mining benches, a 60-foot bluff line, and the highest elevation on the Cumberland Trail atop Cross Mountain.

Are dogs allowed on the Cumberland Trail - New River Segment?

Dogs are allowed on the Cumberland Trail, but they should be kept on a leash. That makes the Cumberland Trail - New River Segment an option for experienced hikers with trail-ready dogs, though the route is long, steep, and remote, with rocky sections, creek crossings, and limited easy bailout points, so it is better suited to strong backpacking teams than casual day outings.

Are there creek crossings on the Cumberland Trail - New River Segment?

Yes. The Cumberland Trail - New River Segment includes multiple stream and branch crossings, especially around Greens Branch, Montgomery Fork Creek, Adkins Branch, and Cove Creek. One official section note specifically warns that the Greens Branch footbridge was aging and that high-water conditions can affect access roads and crossings, so recent rain can make this segment significantly harder.

What is the best season to hike the Cumberland Trail - New River Segment?

Spring and fall are usually the best times for the Cumberland Trail - New River Segment. Spring brings wildflowers such as trillium, iris, and violets along the Anderson and Cross Mountains section, while fall and winter open up longer views through the hardwood forest into the surrounding valleys; summer can be much hotter and more humid on the long exposed climbs.

Comments and Reviews

User comments, reviews and discussions about the Cumberland Trail - New River Segment, Tennessee.

4.64 star

average rating out of 5

14 rating(s)